How hemp oil can help you lead a healthier life

In the past years, a lot of hype has been revolving around cannabis oil. Compared to cannabis, it offers a healthy alternative free from the psychoactive substance THC. This means that it can be used without any side effects, making it suitable for medicinal use on a day-to-day basis. However, next to cannabis oil there is another type of oil we should not forget: hemp oil.

Difference between hemp oil and cannabis oil

The difference to start with is the fact that it concerns entirely different plants. Cannabis oil (CBD) is derived from cannabis and hemp… you get it, the hemp plant. There is a big difference in the production process that we should note. Where CBD is made from the entire plant, hemp oil is made from only the seeds of the plant. This means that it entails a completely different production process.

Insights in the production process

The hemp seeds have a hard case that is packed with healthy nutrients from the inside. Therefore, special pressing devices are used to make sure that these nutrients are preserved and blend in with the oil. Manufacturers need to make sure that the heat of the production does not become too high, as this negatively influences the quality of the oil. They, therefore, use a special cold-pressed process to make sure that the quality standards can be adhered to.

Ready to put on some make-up?

Hemp oil can help not only as nutrition in food, it is also added to beauty and care products such as make-up and shampoo. It has a positive effect on the skin and hair, making it the perfect addition to these products. Besides that, some options allow you to consume it to improve your diet.

Improving your diet with hemp

The hemp oil might be 100% hemp, but that does not mean there are lots of beneficial components in it. There are many components we can list, such as:

  • Calcium
  • Iron
  • Vitamines (with a large chunk of vitamin E)
  • Omega 3 and 6 fatty acids
  • … and the list goes on!

This makes it a perfect substitute to prepare your food. People who chose hemp now use it as a substitute for butter and olive oil when they are cooking and baking. In this way, you can even consume more healthy nutrients with the same meal. Another upside: in combination with other healthy foods the positive effects are even better.

Want to learn more about hemp seed oil and what it can mean for your diet and lifestyle? You can visit the website of cibdol, a leading Swiss player active in the CBD and hemp market with a large range of products that can support your dietary wishes.

 

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