Thich Nhat Hanh is a buddhist monk and peace keeper. Being at the age of 93 he is too fit and active. Being a monk he doesn’t believe in violence and wants to spread peace. He established plum village monastery in order to spread wisdom through his thoughts and to live peacefully as he was rejected to enter vietnam. His book lotus in a sea of fire is a phenomenal work and it is a must read book.
If you’re seeking wisdom through some quotes then you are at the right place. Thich Nhat Hanh Quotes are the best quotes which can make you understand about life and which can teach you the gift of living.
Thich Nhat Hanh Quotes are mostly based on life, love and hope. His Quotes show us the real meaning of living and how one should live without any grudge, anger or selfishness. He has spent his life acquiring more wisdom and to understand about life. He has given lectures on Buddhism in some universities.
We have listed some of the phenomenal Thich Nhat Hanh Quotes which will help you to be a human being and will also help you to turn negative thoughts into positive ones. Do enjoy it and understand the deep meaning of life.
Thich Nhat Hanh Quotes
“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.”
“I promise myself that I will enjoy every minute of the day that is given me to live.”
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy.”
“Suffering is not enough. Life is both dreadful and wonderful…How can I smile when I am filled with so much sorrow? It is natural–you need to smile to your sorrow because you are more than your sorrow.”
“Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud.”
“Walk as if you are kissing the Earth with your feet,”
“Because you are alive, everything is possible,”
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor,”
“Many people think excitement is happiness…But when you are excited you are not peaceful. True happiness is based on peace,”
“My actions are my only true belongings.”
“For things to reveal themselves to us, we need to be ready to abandon our views about them,”
“Our own life has to be our message,”
“The present moment is filled with joy and happiness. If you are attentive, you will see it,”
“Life is available only in the present moment.”
“I would not look upon anger as something foreign to me that I have to fight… I have to deal with my anger with care, with love, with tenderness, with nonviolence.”
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”
“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”
“When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.”
“Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive—that you can touch the miracle of being alive—then that is a kind of enlightenment.”
“Many people are alive but don’t touch the miracle of being alive.”
“It is possible to live happily in the here and now. So many conditions of happiness are available—more than enough for you to be happy right now. You don’t have to run into the future in order to get more.”
“People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.”
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.”
“Life is available only in the present. That is why we should walk in such a way that every step can bring us to the here and the now.”
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”
“To be loved means to be recognized as existing.”
“Every thought you produce, anything you say, any action you do, it bears your signature.”
“We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.”
“Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.”
“I will practice coming back to the present moment…not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out…”
“The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?”
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”
“For things to reveal themselves to us, we need to be ready to abandon our views about them.”
“Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.”
“The raft is used to cross the river. It isn’t to be carried around on your shoulders. The finger which points at the moon isn’t the moon itself.”
“Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.”
“Everyday we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child – our own two eyes. All is a miracle.”
“Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.”
“Without suffering, there’s no happiness. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.”
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes”
“Our notions about happiness entrap us. We forget that they are just ideas. Our idea of happiness can prevent us from actually being happy. We fail to see the opportunity for joy that is right in front of us when we are caught in a belief that happiness should take a particular form.”
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help.”
“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.”
“If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.”
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